About a year and a half ago, I got obsessed with self-improvement. I started studying smart people and collecting resources. I wanted to centralize and share those resources in one place for anyone to enjoy.
This page is under constant construction. This is my v.1 - but I'll be releasing more versions (with more resources) soon.
Podcasts are one of the best inventions of time, in my humble opinion. I listen to 1-5 in a day. Sometimes way more. Here's a filtered list of my favourite (yes, I'm Canadian) podcasts and episodes I enjoy.
Don Hoffman (on the nature of reality (metaphysics))
Sean Carroll (on quantum mechanics)
Annaka Harris (on consciousness)
Ed Boyden (on neuroscience and optigenetics)
Laurie Santos (on happiness)
Jordan Harbinger (on the science of pyschopathy)
Daniel Kraft (on the future of medicine/healthcare)
David Eagleman (on extending senses)
Robert Green (on genetics)
Stuart Russell (on AI)
Sam Harris (on Terrorism)
Steve Jurvetson (on Quantum)
The Knowledge Project
Steven Strogatz | Exploring Curiosities
Jeff Hunter | Unlocking human potential
Scott Adams | Avoiding Loserthink
Sheila Heen | Decoding difficult conversations
Josh Wolfe | Creating the future
Tobi Lutke | Shopify
Naval | The Angel Philosopher
Ryan Holiday | Stoicism
Amelia Boone | Learning to suffer
School of Greatness
Peter Attia Drive
Global Goals Project
My favourite books, ranked in order of recommendation.
This section is about specific people that have inspired me. Every week I chose a new person to study. I understand their mental models, habits and I binge their resources.
If you ever have suggestions of people I should look into, email firstname.lastname@example.org.
Science and Tech
In this section, which I'm still building out, I'll have resources for different sciences/technologies. Here are the topics I've studied and will shortly be adding information for:
- Food Science
- Stem Cells
(If you want to stay up to date on my learning, I have a once-a-month newsletter which you can sign up for here)
Developing strong mindsets has been a game changer for me, my personal and my professional development. I'm planning to build out this section to include resources and action items for each mindset.
Current mindset packets under construction:
- Growth Mindset
... It's Coming Soon 😇